What they don't tell you about manifesting

A lot of folks talk about manifesting what you want in your life and I think that’s great. But the thing is that rarely are people talking about the truth of what doing that work entails which leads me to believe that they may be missing some key components.

PodcastKendal EsquerreMay 13, 2024black women spiritual wellness, healing spaces for black women, empowering black women spiritually, sacred self-care for black women, black women's holistic healing, mindfulness for black women, inner peace for black women, spiritual growth for black women, wellness resources for black women, black women's meditation practices, self-discovery for black women, affirmations for black women, holistic wellness for black women, mental health support for black women, community for black women's spirituality, black women's holistic living, nurturing spirituality in black women, holistic self-care for black women, healing journey for black women, black women's spiritual empowerment, blackwellness, healing, ihpwellness, wellness, selfcare, selflove, qtbipocwellness, qtbipoc, spiritualwellness, blackwomenhealing, spirituality, lightworker, high vibration, manifest, wellness coach, spiritual coachComment

Put it on the floor

DAMN! Ok so I got really personal with this episode y’all. I wanted to share with you what I’ve been going through and working on in my own healing journey.

PodcastKendal EsquerreMay 6, 2024black women spiritual wellness, healing spaces for black women, empowering black women spiritually, sacred self-care for black women, black women's holistic healing, mindfulness for black women, inner peace for black women, spiritual growth for black women, wellness resources for black women, black women's meditation practices, self-discovery for black women, affirmations for black women, holistic wellness for black women, mental health support for black women, community for black women's spirituality, black women's holistic living, nurturing spirituality in black women, holistic self-care for black women, healing journey for black women, black women's spiritual empowerment, blackwellness, healing, ihpwellness, wellness, selfcare, selflove, qtbipocwellness, qtbipoc, spiritualwellness, blackwomenhealing, spirituality, lightworker, high vibration, manifest, wellness coach, spiritual coachComment

Self awareness

Oooooo… I think this might be my favorite episode to date. Though I say that about every episode. Understanding how to be self aware in this life can be daunting, especially when you’ve never practiced self awareness before. But learning this skill and actively working on it in real time with people and situations where you can look at how you’re showing up and what you’re creating give you the understanding of the power that you truly wield.

PodcastKendal EsquerreApril 22, 2024black women spiritual wellness, healing spaces for black women, empowering black women spiritually, sacred self-care for black women, black women's holistic healing, mindfulness for black women, inner peace for black women, spiritual growth for black women, wellness resources for black women, black women's meditation practices, self-discovery for black women, affirmations for black women, holistic wellness for black women, mental health support for black women, community for black women's spirituality, black women's holistic living, nurturing spirituality in black women, holistic self-care for black women, healing journey for black women, black women's spiritual empowerment, blackwellness, healing, ihpwellness, wellness, selfcare, selflove, qtbipocwellness, qtbipoc, spiritualwellness, blackwomenhealing, spirituality, lightworker, high vibration, manifest, wellness coach, spiritual coachComment

Crystal combinations

Ever wondered what crystals to use to enhance certain energies in your life like love, prosperity and protection? Well I got you on this episode.

PodcastKendal EsquerreApril 15, 2024blackwellness, healing, ihpwellness, wellness, selfcare, selflove, qtbipocwellness, qtbipoc, spiritualwellness, blackwomenhealing, spirituality, lightworker, high vibration, manifest, wellness coach, spiritual coachComment

Let's pull some cards

This is the first time that I am doing a divination session on here. The message was one that I think will hit home for many of you. If you are interested in having a one-on-one session with me, send me an email at kendal@inherpower.space so that we can schedule a day and time that works best.

PodcastKendal EsquerreApril 10, 2024black women spiritual wellness, healing spaces for black women, empowering black women spiritually, sacred self-care for black women, black women's holistic healing, mindfulness for black women, inner peace for black women, spiritual growth for black women, wellness resources for black women, black women's meditation practices, self-discovery for black women, affirmations for black women, holistic wellness for black women, mental health support for black women, community for black women's spirituality, black women's holistic living, nurturing spirituality in black women, holistic self-care for black women, healing journey for black women, black women's spiritual empowerment, blackwellness, healing, ihpwellness, wellness, selfcare, selflove, qtbipocwellness, qtbipoc, spiritualwellness, blackwomenhealing, spirituality, lightworker, high vibration, manifest, wellness coach, spiritual coachComment

Narratives

There are so many things that we think about ourselves, but we rarely even know what we truly think because our minds are distracted and intentionally keeping us from the things that we say about ourselves to ourselves. When you're able to remove the external noise and hear your own inner voice, you will be able to create the narrative that you want that will change your life.

F.E.A.R.

My healing journey has taken me along many different paths. Some of those paths I avoided for a long time because I didn't feel ready to tackle that particular aspect. Fear has been one of those aspects that I avoided.

PodcastKendal EsquerreMarch 11, 2024InHer Powerwellness, healing, black women, women of colorComment

Forgiveness

This is a practice that is challenging because there are so many layers to it.

PodcastKendal EsquerreDecember 25, 2023healing, qtbipoc healing, forgiveness, mindfulness, inner child, wellness, black wellness matters, black wellness, wellness coachComment

Healing Through Time

As we all become more aware of generational trauma and how that affects us in the now, I want to also begin looking at how generational healing looks. This is a new venture that I am embarking on and I am brining you along for this interesting and emotional ride.

PodcastKendal EsquerreApril 26, 2021ancestral healing, healing, wellness, qtbipoc, bipoc, bipoc wellnessComment