If there is anything that I have learned in all my years it’s that grief needs air. Just like anything alive that gets mold and withers when it’s suffocated and not given light, grief needs space and air to be and breathe.
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Here I was in my own spiritual twelve step program but instead of recovery it felt more like a reawakening. I started to look at all the people in my life and became radically honest with myself about my relationship with each one. When I could see the barriers that I had built more clearly, I was able to be radically honest with myself and say that I had caused harm, unintentionally yes but the impact was still harm.
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Once I learned about the woman that my grandmother was and the difficult life she had it was no wonder to me that the illness that would eventually kill her affected the areas responsible for love and power; because she felt that she had neither of those.
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This time of year always calls us to make declarations, resolutions and intentions for the new year. We plan and schedule our goals and think of ways to reinvent ourselves or let old things go. But what if you did something different this year?
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