The crown chakra is the energy center of enlightenment. When we have reached the pinnacle of this chakra we are transcending this physical world and moving into the world of pure energy.

This is the energy center that is all about communication. And not just verbal communication but nonverbal as well as internal dialogue and communication with Spirit/God/Source/Energy

In this episode I talk about the Heart or Anahata chakra. While we know it pertains to love we may have a very limited view of love. In addition to talking about different types of love and relationships I also share some crystals that I believe are effective I healing this energy center.

In this episode I explain the attributes of this chakra and how it influences our emotions, creativity and sensuality. I also share some simple ways to heal this energy center and and answer some questions related to this chakra.

I explain the attributes of this chakra and how it influences our emotions, creativity and sensuality.

Part of “the work” is getting to the root of the anxieties and patterns of pain and trauma to better understand how to address and heal them. A great deal of our safety strategies, behaviors and patterns were created when we were young, mostly between birth and ten.