Posts tagged self love
Self-trust

Ok so I must admit that this practice is one that I am still struggling with. I have come to the understanding that trust is an action word and if I am going to lean into or be in the practice of trust, I have to actually TRUST! And that trust must come from me first before I can extend that to anyone else. So in this episode I talk about how trusting yourself can be the bridge/gateway to trusting others.

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All about love - the Heart Chakra

In this episode I talk about the Heart or Anahata chakra. While we know it pertains to love we may have a very limited view of love. In addition to talking about different types of love and relationships I also share some crystals that I believe are effective I healing this energy center.

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