Self-trust

Ok so I must admit that this practice is one that I am still struggling with. I have come to the understanding that trust is an action word and if I am going to lean into or be in the practice of trust, I have to actually TRUST! And that trust must come from me first before I can extend that to anyone else. So in this episode I talk about how trusting yourself can be the bridge/gateway to trusting others.

PodcastKendal EsquerreNovember 2, 2022black wellness, black LGBTQ, black podcaster, black women, nonbinary, queer, self care, self loveComment

Ugh... the binary of it all

PodcastKendal EsquerreOctober 5, 2022podcast, qtbipoc wellness, qtbipoc, qtbipoc healing, black wellness, black podcaster, black LGBTQ, black women, healing, nonbinaryComment

It all comes down to the Crown Chakra

The crown chakra is the energy center of enlightenment. When we have reached the pinnacle of this chakra we are transcending this physical world and moving into the world of pure energy.