The pain that we avoid compounds and grows when we are not able to use the resources for dealing with and facing into the pain. 

Did you know that ancestral healing isn’t only relegated to your bloodline?

As we all become more aware of generational trauma and how that affects us in the now, I want to also begin looking at how generational healing looks. This is a new venture that I am embarking on and I am brining you along for this interesting and emotional ride.

I am so excited to being sharing with all of you my podcast. In this introductory episode we start at square one, the truest self that resides deep within and extends beyond our physical bodies.